For years, our central form of creativity has been writing. In 2017, we created our social justice blog Yopp, and we have since published more than 100 articles on social justice education, disability, chronic illness, and mental health on that platform. But that hasn’t been our only outlet for writing. 

Below, you’ll find a selection of some of our favorite Yopp articles, as well as links to our Gluten-Free Recipe blog, Medium articles, external publications, and published poetry. 

Disability

black and white photo of a light-skinned woman sitting in a wheelchair, leaning over to give attention to a small white and black dog, as they pause on their way through a field.

Redefining Disability: An Identity of Adaptation and Creativity

Ever since I joined the disabled community, I’ve been fascinated by the divide in perception of the concept of “disability” between people who are disabled, and people who are not. I wanted to distill this shift in perspective and make progress in redefining disability for a larger number of non-disabled people.

A row of cartoon people with an assortment of different disabilities, including wheelchair users, crutch users, and amputees. A range of skin tones and age groups of represented and everyone is dressed colorfully.

 

Accessibility, Social Justice, and Self Growth: How to be an Accessible Person

When I joined the disability activism community, I learned a new frame of reference that changed how I engaged with the world at large: Accessibility. I had no idea that this concept would expand for me from a branch of activism to a life philosophy and identity: How to be an accessible person.  

Two people with tan skin each sit in their wheelchairs, talking casually. One holds a glass of beer and the other holds a ring over the large-sized game of connect four that

Ableism Bingo: Things to Never Say to a Disabled Person

The unsolicited comments disabled people receive on a daily basis are so predictable, you can use them to play Ableism Bingo. This article covers those many of those comments and where they come from.

 

Chronic Illness

A woman with long brown hair, blue painted fingernails, and wearing a grey t-shirt lies face down, sprawled on her bed with only a white sheet underneath her.

 

Why Chronic Illness Makes It So Hard to Leave Home

My chronically ill friends and I joke about the medicine cabinet worth of supplies we take with us on any trip that’s longer than an hour because we never know what we’re going to need. But why is such intensive preparation required for a simple outing? Why does chronic illness make it so hard to leave home, even for a few hours?

A light skinned person is beginning to write something on a blank piece of paper. Nearby, on the wooden table underneath the paper, is a pill bottle knocked over, with pills of many different colors laid out.

Say Goodbye to the Version of Me You Knew: A Letter to Friends & Family of Chronically Ill People

For years I’ve heard stories from my chronically ill friends of loved ones who abandoned them or who refused to believe that their illness was real. So, I wanted to write a letter to the friends & family of chronically ill people. 

A row of ornate silver spoons with different sizes, depths and designs, are arranged on concrete in an inverted arch.

Spoon Theory: What Silverware Has to Do with Chronic Illness

Have you ever dealt with a chronic illness and struggled to explain to your healthy friends why you just can’t go out with them anymore? Have you ever heard someone say, “I don’t have the spoons for that,” and wondered what they were talking about? They’re talking about Spoon Theory! In this article, I’ll provide a basic overview of spoon theory, how it was created, how it’s used, and further expansions on spoon theory that I’ve found helpful.

 

Abuse & Trauma

A light skinned person uses a pen to write something in a lined notebook. The room is dark enough that it's hard to see the writing on the page.

Poetry & Trauma: It Is Hard to Write with a Broken Heart

In 2022, I published my poetry book, “Pet: the Journey from Abuse to Recovery.” The poetry sequence takes you through my experiences in an abusive relationship, my attempts to heal, my retrospective reflections on the relationship, and the larger-scale insights that came with long-term healing. To introduce it, I shared this piece about what it took to write that book in the first place. 

A light skinned woman with dark brown hair is pictured from the back. We can only see her face faintly in the reflection of the window in front of her.

I Think My Friend is Being Abused. What Now?

Being able to recognize that you are being abused, while the abuse is still happening, is mind-bogglingly difficult. I say mind-boggling because even though dozens of people trying to tell me that my relationship was abusive was completely ineffective for me, it’s still my first instinct when someone’s partner exhibits abusive behaviors to just try to tell them that. I know that this extremely straightforward tactic doesn’t work, but what other choice do I have? This article explores that question.

A woman sits on a wooden deck next to the ocean, back lit by the sunrise. She is hunched over her knees as if she is crying.

Recovering from Abuse: Was Everything My Fault?

I have a large number of friends who have been through at least one kind of abuse and I’ve noticed that if someone has gone through the process of recovering from abuse at least once, it becomes much more important to them to evaluate future behaviors as potentially abusive. But having the intense desire to avoid ever suffering abuse again, and actually identifying abuse are two very different things.

 

Social Justice Education

Photo from the George Floyd protests in Uptown Charlotte: Many people of color wearing black T-shirts and tattered jeans are kneeling on one knee in a public intersection holding signs & their fists raised. Behind them are hundreds of people sitting in the street with their own protest signs.

The Problem with Misrepresenting Oppression as Just Part of Life

When we undermine someone’s life-altering issue by framing it as something that everyone deals with, we dismiss the magnitude of the societal problems that contextualize bigotry, we disrespect marginalized people’s ability to assess their own problems, we discourage the pursuit of solutions for widespread unearned suffering, and we sign off on allowing that suffering to continue.

A feminine looking person wearing a dark turquoise three-quarter sleeved shirt and multiple gold rings on her fingers, is holding a white mug that says 'Like A Boss.' Only her torso and arms are visible.

Power Dynamics Part 1: What Happens When Someone Has More Power Than You Do?

Power dynamics are an invisible force that we are all affected by on a daily basis that is such a normal part of our life that we follow the guidelines associated with our relative power level intuitively without being conscious of the fact that we’re doing it. Understanding how to identify uneven power dynamics and their impact on our behavior is key to understanding the nuances of social justice activism. 

A white theater mask that covers only right upper half of the face, with white silk ribbons, sits upright against a white background.

Hiding Behind “Good Intentions”: Why Good Intent Does Not Erase Oppressive Impact

For every blatantly malicious bigot, there are 10 people who “meant well” or “didn’t mean it like that” or “had good intentions” when they said or did something that actually had a harmful effect on a member of an oppressed group. This excuse is used so frequently that it’s hard to see a single online argument about social justice without someone having to explain that good intentions does not negate or remedy impact.

 

dissociative identity disorder

On a black background, a light beige paper cutout of a chain of people wearing skirts and with bobbled haircuts.

 

What Is Plurality/Multiplicity?

There is a form of neurodivergence that comes with a great deal of stigma and bias attached to it. Even among progressive, well-informed communities, there are low levels of awareness of this group.

It is my hope to significantly raise those awareness levels and to make a dent in the misunderstanding around group by replacing it with a more accurate reality, and to explain how the term “plurality” applies to me personally. 

A vector illustration of a series of similar looking people, each one a different solid color with slightly different expressions on their faces. The first one is pink, and the other colors are standing behind them, tilting their heads out to either side of the person in the center.

A Guide to Social Etiquette When Interacting with My DID System

A frequent request we’ve encountered is to create a guide to interacting with DID systems. When we asked other systems to weigh in, the only pattern we could identify was that every single system wanted very different things! Instead, we’re offering a list of our own preferences around social interactions and a list of conversation prompts to help you get to know the specific preferences of the system(s) you know.

A photo taken with multiple exposures so that a woman's face appears in several different positions and expressions, overlapping one another, with additional colors and light sources mixed in. She is light skinned with very short hair, a grey blouse, and pink lipstick.

Who Am I Today? How My DID System and I Figure Out Who Is Fronting

We wanted to share with you the strategies that we use on a daily basis to figure out who is fronting at any given moment. If you are plural, we hope these strategies might be useful to you, and if you’re not, we hope this article will further illustrate what the experience of plurality and/or dissociative disorders is like.

On medium

Someone is working on writing a check listen in a graph paper note book.

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The Joy of List-Making

The perfect list to me is one that is intuitively organized, clearly formatted, easy to understand at a glance, contains just enough information but not too much, and that consists of completable items that you cross of with a satisfying swish of a pencil or click of a mouse. Making lists like this can be a game changer in your productivity levels. 

I have managed to find the perfect medium for creating this kind of list. It’s called Workflowy. 

A blank concrete wall with a simple black wheelchair figure occupying a small portion of it.

19

My Disability Is Sometimes Visible

The SI-belt I wore for years to stabilize my sacrum had kept me in the perfect place between invisibly and visibly disabled. My disability was hidden enough that I could pass as abled-bodied most of the time and avoid a lot of social scrutiny as a result but it was visible enough that I had a reason ready to go if someone did scrutinize me. 

Going without my belt meant having to re-examine my feelings about having a disability that no one would anticipate and that most people haven’t heard of. If I needed or wanted to out myself as disabled to a stranger, their only source of information was what I told them. The words coming out of my mouth were the only proof I had. What if that wasn’t enough?

A very young black girl wears a spunky grin, natural hair, a head wrap, and a black and white shirt that says “Future Leader.”

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When the Heck are Women Going to Get a Shot at the Presidency?

Poetry


External Publications


Snow obscures a disability parking spot, making it almost unidentifiable.

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The BeZine: “Could You Please, Just, Cease to Be?”

In collaboration with The BeZine, we published a collection of articles and poems on the theme of disability, chronic and mental illness. 

You can read the full collection of disability, chronic, and mental illness pieces here.

A dancer moves on a black empty stage, but her image is blurred, as if she isn't completely real.

‘Splain You a Thing: “Why It’s Hard to Reveal My Disability to Strangers

In this piece, we discuss the complex evaluation process necessary to safely disclose an invisible disability, and the grief that comes with the onset of disability is later in life. 

 

A dramatic closeup of a metallic ballpoint pen poised over a blank check, ready to fill in the dollar amount.

17

Ms. Magazine Blog: “I Was My Boyfriend’s Servant: How I Escaped Financial Abuse”

A deeply personal story of how I survived emotional and financial abuse in a nightmarish form.

 

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What’s New in Writing? 

Winter/Spring 2024: What Are We Working On?

Jan 06, 2024

  Periodically, we plan on posting here with an update on what projects we’re hoping to launch in the future! These are on top of our normal baseline of regularly publishing new articles and releasing new digital art. Here’s our current project line-up:  Book of Essays Chronic Illness/Disability For years,